Are you avoiding those greasy burger joints and feel a binge coming on because you just need the bread and the burger? Well, you don't always have to avoid the bread. Instead of cutting the calories in half by losing the bread, try enjoying half the calories by enjoying half the burger. Always backing out on "Let's go out to eat?" Don't be scared of the luncheon at work or lunch with the girls, because you won't have to cook tonight with the other half of your burger left.
have to cook tonight with the other half of your burger left. If you don't think you have the will power quite yet, ask your waitress to cut and box half your sandwich to-go and keep in the back until you get the check! For those of you that may not be bread crazy, many restaurants offer lettuce wrapped burgers, just ask your waitress! Try a side of fruit or side salad for a french fry alternative. Now you get to go to dinner tonight and take half your dinner to work tomorrow!
This Half and Half rule can go for any sandwich, chicken, BLT and more!
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