Wednesday, June 15, 2016

Veggies Can Be Good Too!






Not into the veggies? Don't worry! Here's how to get your fix and still leave satisfied. Seasoning, this is a big one! Whether it's broccoli, spinach, carrots, asparagus or tomatoes garlic is your friend with the veggies! Garlic salt on cooked vegetables along with a little pepper, oregano and parsley is the trick! Don't forget about the olive oil, it's much healthier than butter and has a great taste! Spinach? Add mushrooms for taste and variety. It's life changing! Roasting veggies is also another secret! We don't see it done much but it makes a huge difference! It gives a crisp finish and allows the veggies to absorb the seasoning and olive oil.  Unlike, boiling in water, it keeps all the flavor! Try it! You won't regret it! Eat your veggies and live glamfit!




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